Compression boots
There are many benefits of using our compressions boots at Elite Recovery such as;
• k6 model has 6 chambers so that you can customise your treatment to exactly suit you.
• Lymph drainage & Massage regions
•Removes lactic acid.
• Faster Recovery
•Lighter legs in days
•Prevention & Shortening of injury periods.
Lazy Spa Hot Tub
There is massive benefits and bonuses using our Lazy Spa Hot Tub here at Elite Recovery Waterford;
• It firstly, Reduces and relieves stress by helping the blood vessel dilate and encourage the blood flow through the body.
• Muscle relaxation.
• Helps with muscle and joint pain.
• 8 adjustable Hydro Jets help with guiding hot water to specific areas.
Infrared Sauna
Our Infrared Sauna provides a vast amount of benefits and are listed below.
• Relieves sore muscles.
• Detoxification.
• Stress relief and skin purification.
• Fatigue reduction and injury healing.
Cryo baths
Cyrotherapy provides huge benefits to our body and minds such as;
•Shorter recovery time.
• Reduces fatigue.
• Helps to relieve muscle and joint pain.
• Helps reduce inflammation.
• Improves perfomance.
Self Myofascial Release
Self Myofascail Release at Elite Recovery is very Beneficial to our clients such as;
• Reduces pain.
• Improves flexibility and movement.
• Reduces exercise related soreness.
• Enhances circulation.